OUR MISSION STATEMENT

To enrich the lives of others through impeccable service and high quality coaching. We pride our selves on having a space that is conducive to success. One that is not commercialised. One that is youthful and unique. One that is based around strength and functionality. One that applauds boldness and courage. One that doesn’t cater to the masses but caters to the lovers of health and fitness. A SQUAD of friends, coaches, team players, and people who train and practice what they preach. We invite and welcome anyone of any age who wants to change their life and sees the value in surrounding themselves with like minded people. We are the strength mecca of the Inner West. A bubble of strength and conditioning, group training, personal training, all done with a smile. If you’re looking for a community and family to support you, we are the place for you